Supplements

What other supplements like creatine can i take with creatine?

jimmygault asked: Such as Nitric Oxide? Can i take that with creatine or what else can i take with creatine? Im already doing protein too.

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What is the difference between creatine powder and creatine pills?

brian b asked: I went to GNC to buy creatine and the powder costs $9 for 50 servings while the pills cost $40 for 60 uses, why is so special about the pills?

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How should I time my creatine intake before my workout and should I do it at all?

Jackson Yung asked: How soon before my workout should I take creatine? Is it a good idea to take creatine before my workout? If I take creatine before my workout, is it more effective to do anaerobic first and then cardio or does it matter?

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What does creatine do for you and is it really necessary when trying to build muscles when working out?

lalove asked: My husband lifts weights and he feels that he needs creatine and other supplements,but they seem like a waste of money to me. They are very expensive and it seems that lifting weights should be enough to get bigger. What does creatine or any other supplement do that just lifting weights can’t.

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What type of creatine is recommended for athletes?

sumyungguy asked: I am an athlete wanting to increase muscle mass. I have been training without creatine, but would like to start a regiment. Any advice on specific products would be greatly appreciated.

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